Healthy Meal Delivery Service Menu!!!

Keisha Luke Nutrition & Catering.

“We cook for blood types!!”

Providing YOU (the busy bee) with delicious nutrient-rich meals to help maintain a healthy digestive system, while on-the-go!

Looking to add healthy, high fibre juices to your meals?

“We juice for blood types!!!”

Health is Wealth!

Nutrition-It-Up!
(Week of Feb. 19 – Feb.23, 2018)
                                           Food is not just fuel, food is energy!
                                      ~ Keisha ❤
                                   (Culinary Nutritionist)

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Healthy Meal Delivery Service Menu!!!

Keisha Luke Nutrition & Catering.

“We cook for blood types!!”

Providing YOU (the busy bee) with delicious nutrient-rich meals to help maintain a healthy digestive system, while on-the-go!

Looking to add healthy, high fibre juices to your meals?

“We juice for blood types!!!”

 

Health is Wealth!

 

Nutrition-It-Up!
(Week of Feb. 12 – Feb.16, 2018)
Food is not just fuel, food is energy!
~ Keisha ❤
(Culinary Nutritionist)

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High Protein Cookies!!!

 

 

Chocolates.

Lattes.

Cakes and cookies…

 

These are just a few sweet desserts or snacks that may give our bodies a quick sugar boost when we are feeling low in energy, fatigued and tired.

As I’ve said before and I’ll say it again, it’s ok to indulge in such sweet treats; however, it’s important to know your limit before it becomes a habit/ lifestyle.

Here are 3 ways that you can combat sugar cravings:

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