Healthy Meal Delivery Service Menu!!!

Keisha Luke Nutrition & Catering.

“We cook for blood types!!”

Providing YOU (the busy bee) with delicious nutrient-rich meals to help maintain a healthy digestive system, while on-the-go!

Looking to add healthy, high fibre juices to your meals?

“We juice for blood types!!!”

Health is Wealth

 

 

Nutrition-It-Up!
(Week of May 28 – Jun. 1, 2018)
    Food is not just fuel, food is energy

 ~ Keisha ❤

(Culinary Nutritionist)

 

We have extended all meal orders.
Orders to be placed by Saturday @12:00pm!

Require Meals for Your Blood Type???
Contact us!!

 

Asian Chicken Lettuce Wraps
A medley of vegetables: carrots, waterchestnuts, broccoli, bell peppers and mushrooms, stirfried with pieces of chicken, sautéed in a ginger sesame soy sauce.
Served with a side of crunchy noodles and lettuce wraps.

 

Greens Medley
Savoury ground beef seasoned with grandma’s homemade special green seasoning, simmered with an array of vegetables: spinach, kale and cabbage. Served with a side of quinoa.

*Substitute for brown rice*

 

Kung Pao Cauliflower 
“This is our vegan take on Kung Pao chicken, using cauliflower.” Cauliflower marinaded and sautéed in a sweet and sour sauce served with a mixed vegetable fried rice.

 

ADD ON HIGH FIBER JUICE PACKS!!
Receive $2.00 off each juice.

https://www.keishaluke.com/juice-cleanses/

All orders MUST be placed via our website using our automated system and received by Saturday at 12:00pm to receive meals for the following week.
A following email will be sent to you closer to the date of delivery to confirm a delivery time.

 

Place all orders here:
https://www.keishaluke.com/nutrition-it-up/

Recycling Program.Some foods (i.e. Soups, Stews, etc) are served in mason jars. As such, mason jars are subject to a $2.00 fee.

 

** All meals are delivered on Monday between 11:00-3:00pm and/or Wednesdays between 11:00-3:00pm** 

West: Oakville, Brampton, Mississauga, Etobicoke (GTA)
East: Scarborough, Pickering, Ajax
North: Vaughn, Thornhill, Richmond Hill, Stouffville, Markham
South: Toronto and the Downtown core.

 

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