Quick & Healing Cooking Online Workshop

I know and believe that we can heal our bodies, even if time is of the essence.

In this online cooking class, I’m going to show you how to prepare and cook 8 meals that are focused on using whole food nutrition to assist to heal your gut, increase energy levels, maintain blood sugar levels, provide your body with the proper nutrients, minerals, vitamins, without compromising on taste.

The best part? They all take under 30mins to prepare and cook! Yes, you read that right.

This Class Includes:

  • 1 video module per recipe (8 in total)
  • A PDF recipe book – easy to print and store in your kitchen
  • A grocery list and meal plan so you can plan these recipes into your days
  • Handouts on all the nutrition lessons I teach you in the videos from blood sugar balancing to digestive healing
  • 24/7 and Lifetime Access